Nutrition & Eating for Better Health - Short Course

Date: 23-Feb-15 to 30-Mar-15
Location: Wellpark College / New Zealand
Category: Education

6 Monday Nights - 6.30 pm - 8.30pm

23 February - 30 March 2015

6 Francis St, Grey Lynn, Auckland

A Healthier You for 2015!

We live in a fast paced world full of convenience and processed foods where it’s not always easy to maintain a healthy balanced diet. Join us over 6 Monday nights and we'll teach you some of the basics of good health achieved through better nutrition, so that you feel empowered to make healthier food choices for you and your family.

The course will cover;

Super Foods Essential Vitamins,

Mineral and Fatty Acids Probiotics and Digestion

Water and Detoxification

Eating for your Body Type with an Ayurveda Diet

Foods to help improve your energy levels and boost your immunity

Foods to assist your nervous system and help combat stress

Foods to improve skin problems

Disease prevention through healthy eating habits

Be introduced to Pacific Harvests range of Seaweed products with some great samples and recipes to try at home

Our experience teacher will guide you towards making healthy food choices that will suit your life style.

If you are thinking about a career in Nutrition, then this introduction course will allow you to learn the basic principles of Nutrition, as well as find out more about Wellpark College and our Teachers.

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Go to event website

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