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Diet & Herbs for Detox & Cleanse - Short Course

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Date: 26-Feb-15 to 12-Mar-15
Location: Wellpark College / New Zealand
Category: Education Sport, Fitness & Recreation Culture, Society & Lifestyle


Support your New Year’s resolution for a Healthier Body and Lifestyle in 2015 by joining us for a 3 session Diet and Herbs for Detox & Cleanse course.

Gain more energy, support your metabolism, improve your complexion and just feel better.

Over 3 Thursday nights our experienced teacher will provide you with ideas and suggestions on how to safely cleanse your Body of all the Christmas & New Year over indulgences.

The course will cover beneficial cleansing Herbs such as Milk Thistle and Turmeric along with Detoxing Herbal Teas. You will look at fruits and vegetables that help flush out toxins, and supplements to promote better gut health, along with Antioxidants to help neutralise free radical damage. We will have a juice / smoothie making demonstration and will provide you with interesting recipes to try at home.

Put yourself on the pathway to better health in 2015!

See our website www.wellpark.co.nz or sign up to our Newsletter of Facebook page to hear about all of our short community courses over 2015.

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