Movements and Sacred Dances

Date: 30-May-15 to 31-May-15
Location: Mary Ward House / London / United Kingdom
Category: Education Culture, Society & Lifestyle

Movements and Sacred Dance
Like hamsters on a wheel, we rush through life, yet in some moments, we know there is more. Discover what this 'more' can be through the Movements and Sacred Dances workshop: a course in relaxation and self-awareness. Saturday 30 May 2015, 10am-6pm Sunday   31 May 2015, 10am-3pm As you go through the 2 days of exercises, study and sharing, you can discover this 'more' is something practical. It is a harmonising of the body, emotions and thoughts, that leads to relaxation and less mental chatter. It is the ability to relate to others in a less stressed way through a new understanding of yourself. You will discover the extraordinary value of a sense of rhythm, the precision of movement, and the flexibility and creativity contained in them. This is a unique opportunity to discover yourself and to start to become more present in your life, bringing new value to you and to those around you.
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